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All Articles
The Hidden Roots of Addiction: Understanding Childhood Trauma and Attachment
Understanding addiction as an attachment disorder offers new insights into its origins and pathways to healing.
2 min read
Beyond the Bond: Overcoming Trauma Attachment and Embracing Healthy Love
A Humanistic-Integrative therapeutic approach to trauma bonding focuses on self-awareness, self-acceptance and personal growth.
3 min read
Breaking Free from Perfectionism: Understanding its Roots and Releasing its Grip
This article explores where perfectionism comes from and how we can start letting go of it using insights from Humanistic therapy.
4 min read
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